May
25
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
May 25 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Yoga Classes with Lena Sofie @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 25 @ 9:30 am


BIOPUNT IBIZA
Yoga Classes with Lena Sofie @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

by: Lena Sofie

Experience Lena Sofie’s unique approach to yoga from her background and training as a somatic psychologist, dance/movement therapist, yoga teacher/therapist, mindfulness and mediation instructor, and an initiated ceremonial priestess.

No previous yoga experience is necessary, as yoga is for everyone who feels called to COME HOME to their own body, heart and

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 25 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 25 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

May
26
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 26 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
May 26 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 26 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
May 26 @ 8:00 pm


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 20:00 – 21:30 hrs

all info: Anna Maso 0034 625 075 478

May
27
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 27 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 27 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 27 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

May
28
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 28 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
May 28 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

May
29
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
May 29 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
May 29 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

May
30
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 30 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 30 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
31
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 31 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 31 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
1
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 1 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 1 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Yoga Classes with Lena Sofie @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 1 @ 9:30 am


BIOPUNT IBIZA
Yoga Classes with Lena Sofie @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

by: Lena Sofie

Experience Lena Sofie’s unique approach to yoga from her background and training as a somatic psychologist, dance/movement therapist, yoga teacher/therapist, mindfulness and mediation instructor, and an initiated ceremonial priestess.

No previous yoga experience is necessary, as yoga is for everyone who feels called to COME HOME to their own body, heart and

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 1 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 1 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
2
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 2 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 2 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 2 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 2 @ 8:00 pm


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 20:00 – 21:30 hrs

all info: Anna Maso 0034 625 075 478

Jun
3
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 3 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 3 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 3 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
4
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 4 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 4 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Jun
5
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 5 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 5 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 5 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

Jun
6
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 6 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 6 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
7
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 7 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 7 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
8
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 8 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 8 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Yoga Classes with Lena Sofie @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 8 @ 9:30 am


BIOPUNT IBIZA
Yoga Classes with Lena Sofie @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

by: Lena Sofie

Experience Lena Sofie’s unique approach to yoga from her background and training as a somatic psychologist, dance/movement therapist, yoga teacher/therapist, mindfulness and mediation instructor, and an initiated ceremonial priestess.

No previous yoga experience is necessary, as yoga is for everyone who feels called to COME HOME to their own body, heart and

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 8 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 8 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
9
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 9 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 9 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 9 @ 8:00 pm


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 20:00 – 21:30 hrs

all info: Anna Maso 0034 625 075 478

Jun
10
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 10 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 10 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 10 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
11
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 11 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 11 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Jun
12
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 12 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 12 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 12 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

Jun
13
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 13 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 13 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
14
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 14 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 14 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
15
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 15 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 15 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Yoga Classes with Lena Sofie @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 15 @ 9:30 am


BIOPUNT IBIZA
Yoga Classes with Lena Sofie @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

by: Lena Sofie

Experience Lena Sofie’s unique approach to yoga from her background and training as a somatic psychologist, dance/movement therapist, yoga teacher/therapist, mindfulness and mediation instructor, and an initiated ceremonial priestess.

No previous yoga experience is necessary, as yoga is for everyone who feels called to COME HOME to their own body, heart and

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 15 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 15 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
16
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 16 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 16 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 16 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 16 @ 8:00 pm


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 20:00 – 21:30 hrs

all info: Anna Maso 0034 625 075 478

Jun
17
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 17 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 17 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
18
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 18 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 18 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Jun
19
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 19 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 19 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 19 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

Jun
20
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 20 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 20 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Natural Yoga Sant Joan de Labritja @ Cala de Sant Vicent
Jun 20 @ 11:00 am


Sant Joan de LabritjaNatural Yoga Sant Joan de Labritja @ Cala de Sant Vicent

from 11.00 hrs

by Mireia Canalda > Kundalini Yoga 

Mireia Canalda will be offering yoga classes open to the public in natural settings in Sant Joan de Labritja.
The municipality of Ibiza will host meetings with residents and tourists from April to November to promote a healthy lifestyle and respect for the environment.

The City Council of Sant Joan de Labritja will organize a monthly yoga class, open to the public and free of charge, for about 50 students in the natural environment of the town during April, May, June, September, October and November 2020 Mireia Canalda.

The model and teacher of this sports discipline will teach these classes and will be the godmother and promoter of this campaign under the Natural Yoga Sant Joan de Labritja. A proposal that advocates for a healthy lifestyle and to spread the magic of the natural spaces of this municipality, located in the green lung of the island of Ibiza, outside the high season.

These classes will come to life on the third Saturday of each month from 11:00 in emblematic places of the town such as the Port of Sant Miquel, Cala Xarraca, Cala de Sant Vicent, Benirrás beach, Portinatx and Faro des Moscarter.

* The reservations necessary !!

Dates and locations of the classes:
September 19: Benirrás beach
October 17: Portinatx beach
November 21 – Faro des Moscarter

Jun
21
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 21 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 21 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
22
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 22 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 22 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Yoga Classes with Lena Sofie @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 22 @ 9:30 am


BIOPUNT IBIZA
Yoga Classes with Lena Sofie @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

by: Lena Sofie

Experience Lena Sofie’s unique approach to yoga from her background and training as a somatic psychologist, dance/movement therapist, yoga teacher/therapist, mindfulness and mediation instructor, and an initiated ceremonial priestess.

No previous yoga experience is necessary, as yoga is for everyone who feels called to COME HOME to their own body, heart and

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 22 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 22 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
23
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Yoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 23 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaYoga Dinámico @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 09:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478

Hatha Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 23 @ 9:30 am

inspirayogaibiza
BIOPUNT IBIZA
Hatha Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 09.30 – 11.00 hrs

Hatha Yoga class with Laura Ruiz

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 23 @ 8:00 pm


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 20:00 – 21:30 hrs

all info: Anna Maso 0034 625 075 478

Jun
24
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 24 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Vinyasa Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 24 @ 7:00 pm

inspirayogaibiza
BIOPUNT IBIZA
Vinyasa Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 19.00 – 20.25 hrs

Vinayasa Yoga class with Laura Ruiz

Yin-Yang Yoga Class @ BIO PUNT IBIZA - Center & Shop for Alternative & Holistic Health
Jun 24 @ 8:30 pm

inspirayogaibiza
BIOPUNT IBIZA
Yin-Yang Yoga Class @ BIO PUNT IBIZA Center & Shop for Alternative & Holistic Health

from 20.30 – 22.00 hrs

Yin-Yang Yoga Class with Laura Ruiz

Jun
25
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

HATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza
Jun 25 @ 9:15 am


BOKAR THUBTEN LING Buddhist Center IbizaHATHA YOGA @ BOKAR THUBTEN LING Buddhist Center Ibiza

from 9:15 – 10:45 hrs

all info: Anna Maso 0034 625 075 478