Feb
20
Thu
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 20 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
21
Fri
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 21 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
22
Sat
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 22 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
23
Sun
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 23 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
24
Mon
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 24 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
25
Tue
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 25 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
26
Wed
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 26 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Feb
27
Thu
2020
FEBRUARY FAST @ House of Colors Healing Centre Ibiza
Feb 27 @ 8:00 am


House of ColorsFEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza

from February 20th to 27th, 2020

Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.

A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.

We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.

Mar
7
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 7 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
8
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 8 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
14
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 14 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
15
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 15 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
21
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 21 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
22
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 22 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
28
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 28 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Mar
29
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Mar 29 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
4
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 4 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
5
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 5 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
11
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 11 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
12
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 12 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
18
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 18 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
19
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 19 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
25
Sat
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 25 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
26
Sun
2020
YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Apr 26 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Apr
29
Wed
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
Apr 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Apr
30
Thu
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
Apr 30 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
1
Fri
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 1 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
2
Sat
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 2 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 2 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
3
Sun
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 3 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 3 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
4
Mon
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 4 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
5
Tue
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 5 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
6
Wed
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 6 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
7
Thu
2020
IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat
May 7 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT 2020 by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 1 runs from Wednesday April 29th to May 6th 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find 2 special retreat weeks scheduled: Special Yoga and Sound Healing week (May 7-14) and specifically for the returning retreat guests
Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 7 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
8
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 8 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
9
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 9 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
10
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 10 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 10 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
11
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 11 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
12
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 12 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
13
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 13 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
14
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 14 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
15
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 15 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat
May 15 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi > SPECIAL YOGA & SOUND HEALING WEEK @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 2 runs from Thursday May 7 – 14, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
16
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 16 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 16 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
17
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 17 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
18
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 18 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
19
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 19 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
20
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 20 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
21
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 21 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
22
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 22 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
23
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 3 runs from Friday May 15 – 22, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 23 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
24
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 24 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 24 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
25
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
26
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 26 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
27
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 27 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
28
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 28 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
29
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

May
30
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 30 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 30 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

May
31
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
May 31 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 4 runs from Saturday May 23 – 30, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
May 31 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
1
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 1 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
2
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 2 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
3
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 3 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
4
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 4 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
5
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 5 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
6
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 6 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 6 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
7
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 7 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 7 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
8
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 8 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
9
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 5 runs from Monday June 1 – 8, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
10
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 10 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
11
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 11 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
12
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 12 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
13
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 13 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 13 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
14
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 14 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 14 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
15
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 15 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
16
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 16 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
17
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 6 runs from Tuesday June 9 – 16, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
18
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 18 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
19
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 19 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
20
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 20 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 20 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
21
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 21 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 21 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
22
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 22 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
23
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
24
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 24 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020