FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
FEBRUARY FAST @ HOUSE OF COLORS Healing Centre Ibiza
from February 20th to 27th, 2020
Embark on this magic healing journey, discover a different Ibiza and experience Amazing Health Results with this February Fast.
February an amazingly quiet month here in Ibiza.
The almond blossoms gently whisper the promise of spring.
Everything is gathering strength and quietly preparing for another beautiful unfolding.
A fast will help us to do this, preparing us for a new unfolding in our lives.
The fast I am guiding here is based on the Buchinger fast.
In my last 27 years of experience with this fasting modality, I have been crafting a wonderful efficient week, supporting the process of fasting and thus turning it into a pleasant experience.
We will nourish our beings besides the water, teas, diluted juices from biological fruits and broth made from biological vegetables will be our compaignans on our healing journey, quiet spaces, meditations, beautiful walks, magic music, movements, colouring mandalas, chi-machine and visualisations will be our supports as well. with sunlight and many wonderful exercises.
RETIRO DE TARA @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 10.30 hrs
3 Days retreats with MV. Khenpo Thinlay Tharchin
RETIRO DE TARA @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 10.30 hrs
3 Days retreats with MV. Khenpo Thinlay Tharchin
RETIRO DE TARA @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 10.30 hrs
3 Days retreats with MV. Khenpo Thinlay Tharchin
ROCKOVERY RETREAT IBIZA 2020 @ PIKES HOTEL
from 10.00 hrs
lineup: A WELLNESS REVOLUTION – 3 Night, 4 Day Retreat at Pikes Ibiza
Rockovery is a unique, first-of-its-kind, look at the connection and balance of your mind, body, and spirit. It’s a holiday for the soul. A retreat back into the wild, the rediscovery of your inner light, a restart on your life, a rejection of bad habits, a rebirth of your true potential.
Rockovery has been designed to be experimental, but not pretentious. We look at exploring connection to your own spiritual self, whether that may come through a gong bath in the Pikes Rockovery Dome, or though our visualisation and meditation work, or simply watching the incredible sunrise on our dawn nature walk. Rockovery is an eclectic journey of self discovery, fitness, island adventure and much-needed fun. It’s experimental, educational, a little bit cosmic and dusted with the unique Pikes attitude.
It’s a sophisticated retreat for rebels and Ibiza royalty. It’s a retreat done the only one way we know how: with a little bit of rock and roll, baby. There’s nowhere else on earth like it.
ROCKOVERY RETREAT IBIZA 2020 @ PIKES HOTEL
from 10.00 hrs
lineup: A WELLNESS REVOLUTION – 3 Night, 4 Day Retreat at Pikes Ibiza
Rockovery is a unique, first-of-its-kind, look at the connection and balance of your mind, body, and spirit. It’s a holiday for the soul. A retreat back into the wild, the rediscovery of your inner light, a restart on your life, a rejection of bad habits, a rebirth of your true potential.
Rockovery has been designed to be experimental, but not pretentious. We look at exploring connection to your own spiritual self, whether that may come through a gong bath in the Pikes Rockovery Dome, or though our visualisation and meditation work, or simply watching the incredible sunrise on our dawn nature walk. Rockovery is an eclectic journey of self discovery, fitness, island adventure and much-needed fun. It’s experimental, educational, a little bit cosmic and dusted with the unique Pikes attitude.
It’s a sophisticated retreat for rebels and Ibiza royalty. It’s a retreat done the only one way we know how: with a little bit of rock and roll, baby. There’s nowhere else on earth like it.
ROCKOVERY RETREAT IBIZA 2020 @ PIKES HOTEL
from 10.00 hrs
lineup: A WELLNESS REVOLUTION – 3 Night, 4 Day Retreat at Pikes Ibiza
Rockovery is a unique, first-of-its-kind, look at the connection and balance of your mind, body, and spirit. It’s a holiday for the soul. A retreat back into the wild, the rediscovery of your inner light, a restart on your life, a rejection of bad habits, a rebirth of your true potential.
Rockovery has been designed to be experimental, but not pretentious. We look at exploring connection to your own spiritual self, whether that may come through a gong bath in the Pikes Rockovery Dome, or though our visualisation and meditation work, or simply watching the incredible sunrise on our dawn nature walk. Rockovery is an eclectic journey of self discovery, fitness, island adventure and much-needed fun. It’s experimental, educational, a little bit cosmic and dusted with the unique Pikes attitude.
It’s a sophisticated retreat for rebels and Ibiza royalty. It’s a retreat done the only one way we know how: with a little bit of rock and roll, baby. There’s nowhere else on earth like it.
ROCKOVERY RETREAT IBIZA 2020 @ PIKES HOTEL
from 10.00 hrs
lineup: A WELLNESS REVOLUTION – 3 Night, 4 Day Retreat at Pikes Ibiza
Rockovery is a unique, first-of-its-kind, look at the connection and balance of your mind, body, and spirit. It’s a holiday for the soul. A retreat back into the wild, the rediscovery of your inner light, a restart on your life, a rejection of bad habits, a rebirth of your true potential.
Rockovery has been designed to be experimental, but not pretentious. We look at exploring connection to your own spiritual self, whether that may come through a gong bath in the Pikes Rockovery Dome, or though our visualisation and meditation work, or simply watching the incredible sunrise on our dawn nature walk. Rockovery is an eclectic journey of self discovery, fitness, island adventure and much-needed fun. It’s experimental, educational, a little bit cosmic and dusted with the unique Pikes attitude.
It’s a sophisticated retreat for rebels and Ibiza royalty. It’s a retreat done the only one way we know how: with a little bit of rock and roll, baby. There’s nowhere else on earth like it.
DEFECTED IBIZA FESTIVAL 2020 @ VENUES TO BE ANNOUNCED & EDEN IBIZA Night Club
from May 14 – 18, 2020
lineup: TBA
Providing an Ibiza openings weekend solution with festival pass and accommodation packages to suit all budgets, Defected Ibiza Festival will kick off on Thursday 14th with a day party, followed by a pre-party and Defected’s opening night at Eden in San Antonio on Friday.
Saturday 16th will welcome the festival’s second daytime event followed by Classic Music Company hosting the night, closing the weekend in style with a pre-party, then on to Glitterbox Ibiza’s opening party at Hï Ibiza. All line-ups and further venue information will be released soon.
DEFECTED IBIZA FESTIVAL 2020 @ VENUES TO BE ANNOUNCED & EDEN IBIZA Night Club
from May 14 – 18, 2020
lineup: TBA
Providing an Ibiza openings weekend solution with festival pass and accommodation packages to suit all budgets, Defected Ibiza Festival will kick off on Thursday 14th with a day party, followed by a pre-party and Defected’s opening night at Eden in San Antonio on Friday.
Saturday 16th will welcome the festival’s second daytime event followed by Classic Music Company hosting the night, closing the weekend in style with a pre-party, then on to Glitterbox Ibiza’s opening party at Hï Ibiza. All line-ups and further venue information will be released soon.
DEFECTED IBIZA FESTIVAL 2020 @ VENUES TO BE ANNOUNCED & EDEN IBIZA Night Club
from May 14 – 18, 2020
lineup: TBA
Providing an Ibiza openings weekend solution with festival pass and accommodation packages to suit all budgets, Defected Ibiza Festival will kick off on Thursday 14th with a day party, followed by a pre-party and Defected’s opening night at Eden in San Antonio on Friday.
Saturday 16th will welcome the festival’s second daytime event followed by Classic Music Company hosting the night, closing the weekend in style with a pre-party, then on to Glitterbox Ibiza’s opening party at Hï Ibiza. All line-ups and further venue information will be released soon.
DEFECTED IBIZA FESTIVAL 2020 @ VENUES TO BE ANNOUNCED & EDEN IBIZA Night Club
from May 14 – 18, 2020
lineup: TBA
Providing an Ibiza openings weekend solution with festival pass and accommodation packages to suit all budgets, Defected Ibiza Festival will kick off on Thursday 14th with a day party, followed by a pre-party and Defected’s opening night at Eden in San Antonio on Friday.
Saturday 16th will welcome the festival’s second daytime event followed by Classic Music Company hosting the night, closing the weekend in style with a pre-party, then on to Glitterbox Ibiza’s opening party at Hï Ibiza. All line-ups and further venue information will be released soon.
DEFECTED IBIZA FESTIVAL 2020 @ VENUES TO BE ANNOUNCED & EDEN IBIZA Night Club
from May 14 – 18, 2020
lineup: TBA
Providing an Ibiza openings weekend solution with festival pass and accommodation packages to suit all budgets, Defected Ibiza Festival will kick off on Thursday 14th with a day party, followed by a pre-party and Defected’s opening night at Eden in San Antonio on Friday.
Saturday 16th will welcome the festival’s second daytime event followed by Classic Music Company hosting the night, closing the weekend in style with a pre-party, then on to Glitterbox Ibiza’s opening party at Hï Ibiza. All line-ups and further venue information will be released soon.
REMAINS CLOSED > RE-OPENING 2021 @ HÏ IBIZA Nightclub
TEACHINGS ABOUT TRAINING THE MIND BY MV RINGU TULKU RIMPOCHE @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 19.00 – 21.00 hrs
with Ringu Tulku Rimpoche
TEACHINGS ABOUT TRAINING THE MIND BY MV RINGU TULKU RIMPOCHE @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 19.00 – 21.00 hrs
with Ringu Tulku Rimpoche
TEACHINGS ABOUT TRAINING THE MIND BY MV RINGU TULKU RIMPOCHE @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 19.00 – 21.00 hrs
with Ringu Tulku Rimpoche
![IbizaYogaRetreat[1]](http://www.ibiza4all.org/Ibiza-Event-Calendar/wp-content/uploads/2016/01/IbizaYogaRetreat1.jpg)
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
TEACHINGS ON SHAMATA MEDITATION AND INITIATION OF GURU RIMPOCHE @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 19.00 – 21.00 hrs
with Gyalton Rimpoché
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
TEACHINGS ON SHAMATA MEDITATION AND INITIATION OF GURU RIMPOCHE @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 19.00 – 21.00 hrs
with Gyalton Rimpoché
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
TEACHINGS ON SHAMATA MEDITATION AND INITIATION OF GURU RIMPOCHE @ BOKAR THUBTEN LING Buddhist Center Ibiza
from 19.00 – 21.00 hrs
with Gyalton Rimpoché
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020
Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals.
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).
Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.
Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)
You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.
This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi.
Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.
Deva Alchi: ‘the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there. Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’
The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets
all info & full retreat schedule 2020