Jun
23
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
24
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 24 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
25
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 7 runs from Wednesday June 17 – 24, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
26
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 26 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
27
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 27 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 27 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
28
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 28 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jun 28 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jun
29
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jun
30
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jun 30 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
1
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 1 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
2
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 2 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
3
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 3 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 8 runs from Thursday June 25 – July 2, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 3 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
4
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 4 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 4 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
5
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 5 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 5 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
6
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 6 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
7
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 7 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
8
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 8 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
9
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
10
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 10 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
11
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 11 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 9 runs from Friday July 3 – 10, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 11 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 11 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
12
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 12 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 12 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
13
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 13 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
14
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 14 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
15
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 15 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
16
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 16 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
17
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
18
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 18 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 18 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
19
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 19 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 10 runs from Saturday July 11 – 18, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 19 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 19 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
20
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 20 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
21
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 21 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
22
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 22 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
23
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
24
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 24 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
25
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 25 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
26
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 26 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Jul 26 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Jul
27
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 27 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 11 runs from Sunday July 19 – 26, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 27 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
28
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 28 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
29
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
30
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 30 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Jul
31
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Jul 31 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
1
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 1 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 1 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
2
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 2 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 2 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
3
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 3 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
4
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 4 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 12 runs from Monday July 27 – August 3, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
5
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 5 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
6
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 6 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
7
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 7 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
8
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 8 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 8 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
9
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 9 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 9 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
10
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 10 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
11
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 11 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
12
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 12 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
13
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 13 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 13 runs from Wednesday August 5 – 12, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 13 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
14
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 14 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
15
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 15 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 15 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
16
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 16 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 16 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
17
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 17 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
18
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 18 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
19
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 19 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
20
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 20 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
21
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 21 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 14 runs from Thursday August 13 – 20, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 21 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
22
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 22 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 22 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
23
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 23 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 23 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
24
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 24 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
25
Tue
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 25 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
26
Wed
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 26 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
27
Thu
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 27 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
28
Fri
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 28 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

Aug
29
Sat
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 15 runs from Friday August 21 – 28, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 29 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 16 runs from Saturday August 28 – September 5, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 29 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
30
Sun
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 30 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 16 runs from Saturday August 28 – September 5, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal beta state (normal waking consciousness) to alpha state (relaxed consciousness), while many people are able to reach theta state (meditative) and even delta state (where internal healing occurs). This experience is helpful for anyone who wants to give themselves a moment of relaxation or gain the benefits from meditation, but has not yet learned how to access on their own.

Deva Alchi: the sound bath experience is about letting the sound take you to a deeper place making it easier to come to a relaxed state without complicating how to get there.  Sound is the vessel and it allows you to explore and identify what a meditative state is and how it feels. Because of this, a sound bath is not only beneficial for beginners of meditation, a seasoned meditator will find as many benefits.’

The yoga retreat center, situated close to San Rafael, is one of the island’s most beautiful properties boasting spectacular sea views and sunsets

all info & full retreat schedule 2020 

YOGA TEACHER TRAINING IBIZA – 200 Hour Certification
Aug 30 @ 8:00 am


YOGA TEACHER TRAINING IBIZA – 200 Hour Certification

Winter Weekends from March – December, 2020

By Spirit Body Yoga Ibiza

Non-Residential 200 Hour Certification YOGA TEACHER TRAINING in IBIZA in Spanish. 
March – December 2020 (non residential) six-month (on weekends throughout winter) non-residential.

A traditional, Sivananda style yoga teacher training course led by Spirit Body Yoga.
The format of this intensive residential yoga immersion allows for much personal attention and teaching practice for each student, giving them the opportunity to learn to teach with confidence and safety.
The Yoga Teacher Training can be seen as a platform for the following modes of exploration and expression to come together: Insight, spiritual tradition, voice, universe-as-one, humanness, longing, music, body awareness, meditation, individual and shared purpose of self-knowledge.

Aug
31
Mon
2020
IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat
Aug 31 all-day

ibizayogaretreats2020
IbizaYogaRetreat[1]IBIZA YOGA RETREAT by Lena Tancredi @ Ibiza Yoga Retreat

Ibiza Yoga Retreat Week 16 runs from Saturday August 28 – September 5, 2020

Enjoy your Ibiza Yoga Retreat or Yoga Holidays in 2020 at Lena Tancredi‘s Yoga Wellness retreat in Ibiza.
Ibiza Yoga Retreats 2020 are suitable for both beginners and advanced yogi & yogines, as all activities are tailored to each guest’s specific needs, preferences and goals. 
Find a special retreat week scheduled, specifically for returning guests: Special week MORE ON THE MAT, Less Theory (October 16-23).

Experienced and always cheerful yoga teacher, Lena Tancredi, teaches group lessons and workshops during your yoga retreat week or vacation.
Enjoying 
Hatha yoga, Sivananda yoga, massages, therapy groups and a sound bath, together with exceptionally good vegetarian health food and comfortable accommodation at a beautiful yoga retreat, set in 30.000 m2 of Ibiza’s purest nature, surely will help you to relax, recharge & rejuvenate body, mind and soul being immersed in beautiful nature and intense yoga classes in order to become more aware of yourself, your life and your natural happiness within.

Yoga sessions incl: Asanas (steady poses), Pranayama (control of prana through breathing), Mudras (gestures), Bandhas (to lock and redirect the prana flow), Kryas (purification techniques), Dhyana (meditation techniques), Mantras (chants & prayers)

You will experience 3 hours of yoga theory classes a week.
Theory classes incl.: Introduction to Vedanta Philosophy, The Three Gunas, The four paths of Yoga, The 8 limbs of Raja Yoga, The Chakras, Basic Asanas and their benefits and the Ayurveda diet and life style.

This year’s yoga retreats weeks will include a Sound Bath Session by Sound Therapist Deva Alchi. 

Sound baths help facilitate a shift in ones brainwave state. Through frequency and entertainment with sound one can easily down-shift from normal