from 09.30 hrs
by Sadhana Journey
This class (In English) includes pranayamas / kriyas (breath work), warm ups, Surya Namaskar, Asanas for solar plexus. This practice benefits on the physical, emotional and mental level.
We spend so much time and energy focused on others that we forget to recharge the source of our energy.
With this class you will learn how to recharge yourself, using yogic therapeutic tools from a very traditional aspect focus on your solar energetic center and how to protect it to never feel drained out.
Spend that time totally focused on yourself. “it’s my time”.
All level classes.
Nestled among foothills, OKU Ibiza Balearic retreat on the west of the island, just a moment’s walk from the beautiful Cala Gracio bay and beaches will open its doors for summer 2021 offering a five-star retreat. Choose from a range of 185 rooms and suites and the private 4-bedroom villa.
OKU Ibiza is a stylish hotel for those who want the best of Ibiza’s lifestyle on their doorstep with high-quality food, drink and stylish design at home. Our rooms include penthouse suites with expansive views; swim-up pool rooms and a private four-bedroom villa for exclusive hire.
For those that want to start their day with an energizer, morning yoga is available, followed by an artisan coffee and the chance to create your perfect breakfast bowl. Then kick back by one of the two swimming pools and soak up Ibiza’s ‘white isle’ atmosphere.
Treat yourself to a spa treatment or personal training session. Or simply join us in the restaurant for a freshly-caught fish from our all-day menu and sample our favourite local wines or cocktails. Ibiza evenings are brought to life by our resident DJ as the sun goes down.