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Aquagym on the beach for adults @ El Hostal Talamanca
from 12.00 – 12.45 and 13.00 – 13.45 hrs
Meet the Sea takes you to our beloved Ibiza sea to improve your body, mind and soul! Sea water contains elements that are vital in our body, is rich in microorganisms that get rid of toxins and exfoliates your skin.
Aquagym softens the impact on your joints, reduces the intensity of your effort and the risk of injury.
It also strengthens your cardiovascular system, improves blood circulation and makes your back stronger.
The sea is also a great anti-stress environment!