All Ibiza events

FERMENTATION WORKSHOP

When:
March 20, 2019 @ 6:00 pm
2019-03-20T18:00:00+01:00
2019-03-20T18:15:00+01:00
Where:
Project Social Bar Restaurant
Carrer de Sant Llorenç
22, 07840 Santa Eulària des Riu, Illes Balears
Spain
Cost:
Free
Contact:
Los Fermentistas
0034 34 638 497 901

FERMENTATION WORKSHOP @ Project Social Bar Restaurant

from 18.00 – 20.30 hrs

3 Part FERMENTATION WORKSHOP
Imagine that by simply adding something to your diet could diversify your micro biome, improve your digestion, boost your immune system and be happier….
Now let that imagination become your reality!

In this series of workshops you will gain hands on experience in making your own fermented food and drinks.
Coupled with an interesting discussion about the micro-biome, the different benefits and how fermentation reverberates into a wider, social, politic and environmental realm.

1 – Wednesday 6th March – Sauerkraut and Lacto fermented vegetables
– How to survive the winter with vitamins and minerals

2 – Wednesday 13th March – Kimchi
– Our tangy probiotic comrade from Korea

3 – Wednesday 20th March – Kombucha
-The ins and outs and the dos and don’ts

Each workshop will start with a fermented cocktail, and end with a degustation of the related products and a jar or bottle to take home, for your comparison and enjoyment.

P.S.: It is highly recommended you bring pen and paper to the workshops.

“Reclaim your Inner garden”
We can make a difference, and it begins at home, it begins with us.
Eating is an ethical act, so eat intelligently.