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When:
November 4, 2020 @ 6:00 pm
2020-11-04T18:00:00+01:00
2020-11-04T18:15:00+01:00
Where:
The HUB Ibiza - CoWorking Space
Polígono Ca na Palava
Carretera Santa Gertrudis, Km. 0.5, 07819 Santa Eulària des Riu, Illes Balears
Spain
Polígono Ca na Palava
Carretera Santa Gertrudis, Km. 0.5, 07819 Santa Eulària des Riu, Illes Balears
Spain
Contact:
FLOW Dance Meditation Project @ The HUB Ibiza – CoWorking Space from 18.00 – 19.00 hrs
In these classes we bring our awareness to our energy centers, physical body, breath and the present moment.
The music takes us on a journey to release tension and stuck energy, opening the body and freeing the mind.
Lindsay is hugely passionate about dance therapy and meditation. She has been a been a dance and yoga presenter for over ten years and she also runs workshops in ‘tension releasing exercises’ These new classes are such a beautiful mix of everything she specializes in.
She says “We all have the ability to heal ourselves and music and dance is such a joyful way to do this.”
