FLOW Dance Meditation Project

When:
November 25, 2020 @ 6:00 pm
2020-11-25T18:00:00+01:00
2020-11-25T18:15:00+01:00
Where:
The HUB Ibiza - CoWorking Space
Polígono Ca na Palava
Carretera Santa Gertrudis, Km. 0.5, 07819 Santa Eulària des Riu, Illes Balears
Spain
Contact:
The HUB Ibiza - CoWorking Space
0034 617 58 46 56

FLOW Dance Meditation Project @ The HUB Ibiza – CoWorking Space 

from 18.00 – 19.00 hrs

In these classes we bring our awareness to our energy centers, physical body, breath and the present moment.
The music takes us on a journey to release tension and stuck energy, opening the body and freeing the mind.
Lindsay is hugely passionate about dance therapy and meditation. She has been a been a dance and yoga presenter for over ten years and she also runs workshops in ‘tension releasing exercises’ These new classes are such a beautiful mix of everything she specializes in.
She says “We all have the ability to heal ourselves and music and dance is such a joyful way to do this.”
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