Forest bathing San Lorenzo

When:
March 27, 2020 @ 10:30 am
2020-03-27T10:30:00+01:00
2020-03-27T10:45:00+01:00
Where:
Sant Josep
07830 Sant Josep de sa Talaia
Balearic Islands
Spain
Cost:
€ 25
Contact:
Camino Verde: Centre for Earth Reconnection
0034 603 14 28 93

Forest bathing San Lorenzo @ Ibiza

from 10.30 – 13.00 hrs

Led by Tim Morgan-Spankie

Forest Bathing, or ‘taking in the forest atmosphere’, originated in Japan where it is known as Shinrin (forest) Yoku (bathing).
Through simple exercises to open your senses of sight, smell, sound, touch and taste you will be guided into a state of mindful presence.
We will then walk gently through the forest, with one or two exercises to help us appreciate what we find. This is not an energetic hike in the woods – it is more a meditation where you will experience a profound connection with nature and the forest. You won’t walk far but you will appreciate the forest in a deeper and more meaningful way than ever before.
The experience ends with a shared tea ceremony using foraged plants.
The session lasts around 2 1/2 to 3 hours and costs €25
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