HATHA YOGA & YOGA NIDRA by Lena Sofie

When:
July 1, 2020 @ 9:00 am
2020-07-01T09:00:00+02:00
2020-07-01T09:15:00+02:00
Where:
Can Jondal La Academia de Permacultura
07830 Sant Josep de sa Talaia
Balearic Islands
Spain
Cost:
€ 15
Contact:
Phoenix Rising


HATHA YOGA & YOGA NIDRA by Lena Sofie @ CAN JONDAL La Academia de Permacultura

from 09.00 – 10.30 hrs and from 10.45 – 11.45 hrs

by Lena Sofie


Experience Lena Sofie’s unique approach to yoga from her background and training as a somatic psychologist, dance/movement therapist, yoga teacher/therapist, mindfulness and mediation instructor, and an initiated ceremonial priestess.

Lena Sofie invites you into a transformational inner journey every yoga class, so that you use your yoga practice as a SACRED SPACE to HEAL and get in touch with your SELF.

No previous yoga experience is necessary, as yoga is for everyone who feels called to COME HOME to their own body, heart and mind.

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