IBIZA FAMILY EXPERIENCE > YOGA ON THE BEACH @ Cala Vadella, Sant Josep
from 08.30 – 09.45 hrs
The beach of Cala Vadella is a wide beach with a family atmosphere, protected by beautiful cliffs that make it an authentic natural harbor, so it is protected and its waters are always calm. The courses will be inside the cove.
YOGA ON THE BEACH
In a natural environment as fantastic as Ibiza, being lucky enough to be able to exercise on our shores and with the first rays of the sun, is a luxury that can be enjoyed by those who visit these beautiful Balearic lands.
In this framework, Yoga classes give us the opportunity to achieve a better quality of life, training the body and mind to achieve greater balance and harmony with ourselves, the environment and nature.
During the yoga class we will strengthen the muscles, give flexibility to the joints and achieve greater mental calm, making us feel strong, flexible, agile and more vital in our day to day.
Classes are for all audiences and all ages, no experience is needed… you just need to feel good and take the first step to get started.
We are waiting for you on the mat!
Duration of the activity and groups:
Yoga classes will be on TUESDAY in Cala VADELLA and on SATURDAYS in Cala TARIDA, at 8.30 am. They will last 75 minutes and are suitable for all audiences. Places are limited to 12 students per class, so you must book in advance by sending an email to email@example.com or sending a message (DM) to Instagram @ vanesacanto_bodymind.com
What does the class include?
Each student will have a mat, a yoga block and a yoga belt. All material will be disinfected before and after each class. If you prefer, you can bring your own mattress (recommended).
What should attendees bring?
It will be necessary to bring: Comfortable clothes, sunscreen, water and towel or pareo. We also recommend bringing sunglasses and a hat or scarf to protect your head from the sun.
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