All Ibiza events

Sound Yoga: Movimiento & Vibración

When:
May 18, 2019 @ 7:00 pm
2019-05-18T19:00:00+02:00
2019-05-18T19:15:00+02:00
Where:
OPEN SHALA Yoga Studio
07816 San Rafael
Balearic Islands
Spain
Cost:
€ 21
Contact:
Open Shala Ibiza
660 057 751
openshala-may16
openshalaSound Yoga: Movimiento & Vibración @ OPEN SHALA IBIZA Yoga Studio

from 19.00 – 21.30 hrs 

Sound Yoga <movement and vibration> is a project by Nora Avila and Amilde Zanassi.

Both are Yoga teachers; Nora, Gestalt Therapist, specialized in Hatha Yoga and therapeutic Yoga, and Amilde in Kundalini Yoga and sacred sounds.

From this union is born the encounter between the ancient teaching of Yoga and the therapeutic application of sound as a form of emotional liberation and as a way towards the encounter with the Self.

A session of Sound Yoga lasts about 2 hours, where through the asanas (dynamic postures) and energy, pranayamas (control of breathing) and the reception of vibrational waves from various instruments we will be able to identify physical ailments, emotional blocks and mental patterns to alchemize and dissolve them.
We always end with silence and meditation as integration.

** RESERVATIONS NECESSARY ** PLACES ARE LIMITED!
Contribution: € 21 general and € 18 for Hatha Yoga students at Chandra Ibiza.