Weekly Group Meditation: Reconnect & Recharge @ CASA SOLARA
from 19.00 – 20.00 hrs
Every Monday you can join Ankhana for a guided group meditation.
Sitting in circle to meditate together is an amazing way to deepen your experience as well as to commit to your practice.
Each week Ankhana will guide you through several breathing and meditation practices, so you can experience different ways of meditating which can also help you in your own practice at home.
The focus in Ankhana’s meditation class is always to ‘Reconnect & Recharge‘ – to reconnect to yourself and nature around you, so you can recharge your energy and go home feeling refreshed!
No previous experience is needed, everyone can join!
As places are limited, make sure to sign up in advance