Carrer de Cèsar Puget Riquer
21, 07849 Santa Eulària des Riu, Illes Balears
Flow yoga is the general term given to any style of yoga asana in which the practitioner moves dynamically from one posture immediately into another, following the breath. This continuous flow of movement and breath generates a meditative state, encouraging practitioners to let go of thought and focus on experience of the present moment. In flow yoga, each movement into or out of a posture is timed with an inhalation or an exhalation in a choreographed sequence.
At Ashram Ibiza Yoga & Meditation Center you’l find a variety of Yoga classes, meditations, therapies and treatments, Private classes, Yoga Shop with accessories and clothing , Yoga rental equipment, and a Yummy Tea corner